Run Coaching with a Difference!

WELCOME TO

EPIC

STRIDES

COACHING

Building Strong and Happy Runners Throughout the Lifespan!

Unlock Your Full Running Potential with Epic Strides Coaching

I’m here to help you become a stronger, more resilient, and happier runner, all while achieving your running goals—whatever they may be. Whether you're a beginner or an experienced athlete, I take a holistic, runner-centered approach to create a personalized plan that fits your lifestyle, goals, and skill level.

I believe that every runner is unique, which is why I craft individualized training programs tailored specifically to YOU. From endurance to speed, I focus on building a program that works for your needs, empowering you to hit your milestones with confidence.

Why Choose Epic Strides Coaching?

Personalized Coaching for Every Runner: Whether you're training for a 5k, 10k, half marathon, marathon, trail running, or ultra running, I offer training programs suited to all levels, distances, and abilities.
Holistic Approach: I take the time to understand your goals, lifestyle, and challenges so I can build a training plan that truly works for YOU.
Online & In-Person Coaching: Based in Townsville, but serving runners across Australia with my online coaching services. For those in Townsville, I also offer in-person coaching sessions to guide you through every step of your running journey.
Comprehensive Support: With me, you’ll receive more than just a training plan. I offer expert guidance on injury prevention, strength training for runners, and ongoing support to ensure your success.

Start Your Running Journey Today

Ready to take the next step in your running journey? Explore my Online Coaching Packages and In-Person Coaching Options to see how I can help you achieve your running goals.

👉 Visit My About Page to learn more about the Epic Strides Coaching ethos
👉 Check Out My Bookings & Shop Pages to discover the perfect training package for you

I can’t wait to help you achieve your running goals and support you every stride of the way.

Join the Epic Strides Community

Follow me on Instagram at @epicstrides.coaching for tips, motivation, and updates!

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Meet your Run Coach - Mel

Running Coach, Physiotherapist and Director

Over 12 years of industry experience!

Find Out More about your Coach Here

Can I benefit from a Run Coach even if I already run regularly?

Even experienced runners can benefit from a running coach by receiving personalized training plans, expert guidance on technique improvement, injury prevention strategies, and accountability to push past plateaus and achieve new goals.
How can a beginner benefit from online run coaching with Epic Strides Coaching?

Beginners can benefit from online run coaching with Epic Strides Coaching by receiving personalized training plans tailored to their fitness level, expert guidance on proper running form and technique, motivation and support to stay consistent, and access to a community of like-minded individuals for encouragement and accountability.
What are the benefits of choosing an Epic Strides Coaching Package over a generic pre-made online run plan like couch-to-10k?

Epic Strides Coaching Packages offer personalized and tailored programs designed to cater to your specific goals and fitness level. Our coaches bring a unique blend of science-backed knowledge and genuine passion for running, ensuring a holistic approach to your running journey. Unlike generic plans, our packages provide individualized support, feedback, and adjustments to help you achieve your running aspirations effectively.